Navitas Naturals Hemp Seeds Review in a Green Smoothie – Antioxidant-fruits

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Navitas Naturals Hemp Seeds:

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Though it may be just a small seed, hemp offers a huge nutritional content. Hemp seeds are naturally a fantastic protein source: they contain all of the essential amino acids, are highly digestible, and are one of the highest sources of complete protein of all plant-based foods. Hemp also has a very well-balanced ratio of essential fatty acids (EFAs) — Omega 3, 6, and 9. A great source of dietary fiber, magnesium, iron, zinc, and potassium, hemp is a true superseed. #health #fruit #fruits #antioxidants #antioxidantfruits