Brazil Nut Shake with Sea Moss and Hemp Seeds

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Brazil nut milk with sea moss and hemp seeds is one of my favorite meal replacement shakes.

1 cup of Brazil nuts (soaked in spring water overnight)
3 cups of spring water, or coconut water

*Blend in a high speed blender for 30 seconds. Process the blender contents in a nut milk bag and glass bowl. Rinse blender and pour liquid back in.

1 cup of mango
1/4 cup of hemp seeds
4 pitted dates
2-4 tablespoons of sea moss gel
1/8 teaspoon of vanilla been or 1/2 tsp of vanilla powder
1/2 banana
Maple syrup to taste

1/4 tsp of cinnamon
pinch of sea salt

Product Links:
Blentec Blender-
Brazil Nuts-

Hemp Seeds –

Raw sea moss available now at Click the link here

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